top of page

About me

My journey toward understanding myself and others hasn’t been a simple one.
I grew up as a highly sensitive person who focused mostly on the needs of others, while often forgetting to make space for myself.

I went through some challenging life periods that made me realize I was living according to other people’s expectations. It wasn’t until later that I began to ask: What do I truly want?

Studying at several universities, working in the corporate world, and spending time abroad eventually led me to change direction. I returned to what had always fulfilled me – psychology and working with people.

Today, I want to use my experiences to support others – in finding their own path, understanding themselves more deeply, and living a freer, more fulfilling life.

Background and Professional Experience

Education

I am currently studying Clinical Psychology in a master’s program at the Academy of Humanitas, an international university.
My foundation in psychological thinking and client work began during my Bachelor’s degree in Psychology at the University of Ostrava, which I further enriched by completing a specialized module in Personnel Consulting.
 

I also hold a Master’s degree in Andragogy from Masaryk University in Brno and a Master’s degree in Law from Charles University in Prague.

Courses

  • Comprehensive training in Solution-Focused Therapy

    • Dalet zs – 2025 to 2029

  • Mindfulness – Conscious perception of the body and its role in personal development

    • Podané ruce ops company – June 2025

  • Certified yoga instructor

    • IMPROVE ACADEMY Ltd. – June 2022

  • Professional seniority and age management program

    • Masaryk University – January 2024

  • Negotiation, persuasive communication and effective argumentation

    • Logistics Academy – November 2018

  • Leisure time educator

    • National Institute for Continuing Education (NIDV) – June 2015

  • Career guidance for schools

    • School of Management Development – January 2012

Contact me

Email: tereza.bednarova@seznam.cz

Phone: +420 739 49 89 42

bottom of page